If the idea of a relaxing (or maybe revitalising) massage in the privacy and comfort of your home appeals to you, then MASSAGE @ HOME is for you.
This is YOUR time to relax, without the hassle of going to your therapist and getting home again. With MASSAGE @ HOME your appointment comes to you. Relax at home, in a familiar and safe environment, with you favourite music in the background.

WHAT ARE THE BENEFITS OF MASSAGE?
Throughout the ages massage has been valued as part of every day health, fitness and well being.
Massage has been used to treat the whole person (not just the symptom or condition), from its origins in China, Japan and India; through ancient Greece to Rome; and now in the 21st century.
Massage can help:
- Improve circulation, skin tone and colour
- Encourage deeper, more efficient and relaxed, breathing
- Boost immunity
- Improve digestion
- Lower high blood pressure
- Reduce anxiety and stress
- Reduce swelling
- Relieve muscle fatigue, soreness and stiffness
- Improve muscle suppleness and tone
- Relieve tired, stiff joints
- Increase energy levels
- Encourages more restive sleep
- Enable sustained relaxation of body and mind
- Improve awareness and general self-esteem

WHAT IF I’M ON MEDICATION?
There are only a few medical conditions which prevent you receiving a massage.
Please contact me for more information

WHO CAN BE MASSAGED?
Anyone. No one is too young or too old to experience the benefits of massage.
If you work, lead a hectic lifestyle, play sport, or are lucky enough to be retired or just spend your days at home you will feel the benefits of massage as each session is tailored to your individual requirements.
HOW LONG IS A MASSAGE SESSION?
Sessions can be booked for 30, 60 or 90 minutes.

WHAT MASSAGES ARE AVAILABLE?

RELAXING/SOOTHING MASSAGE
(sometimes referred to as Holistic Massage)
- This massage is ideal if you want to relax
and unwind.
- As well as helping ease away the stress of
everyday life this massage routine will also
soothe tired limbs and aching muscles.
- A face and head massage at the end of the
session ensures a feeling of well being and
peace.

INVIGORATING MASSAGE
(sometimes referred to as Swedish Massage)
- This ideal if you like a firmer massage.
- Whilst helping to ease the stress of everyday
life, this routine tackles aches and pains
caused by tense, knotted muscles.
(This should not be confused with remedial
massage or sports massage, which are not
offered.)

A light, neutral, non-perfumed massage oil is used during both types of massage and is suitable for people with allergies/sensitive skin.

WHICH TYPE OF MASSAGE IS BEST FOR ME?
Prior to your first session a consultation will take place to ensure the massage meets your needs and requirements.
There is no additional charge for the consultation.
When making your first appointment please let me know if you are on medication or are being treated by a medical practitioner or complimentary therapist